COMEBACK CONVERSATIONS
Real stories, small steps, and honest talk about getting healthy for real humans.
Welcome to Comeback Conversations, a weekly blog (with a YouTube bonus for the visual learners). Each week, Sara & 🐾 Ernesto dive into the real-life side of getting healthy again...without the hustle, without the perfection pressure, and definitely without the diet-culture BS.
Expect stories, science, and sass all designed to help you rebuild strength, food freedom, and body trust one doable reset at a time.
🐾 Don’t skip Ernesto’s Paw Perspective at the end of every post where the real star of the show drops his weekly wisdom (and probably a few crumbs).

How to Start Again (for the 147th Time)
Oct 13, 2025