Hello,

I’m Sara, cancer survivor, wellness coach, lover of food education that doesn’t suck, and creator of Become a Healthy Human and The Comeback Club.

And this handsome guy next to me? That’s Ernesto🐾, my sweet rescue baby, head of emotional support, snack testing and napping.

Together, we’ve rebuilt from rock bottom...more than once.

 

Our Story:

I survived colon cancer but the diagnosis was only the beginning. The real battle was the four years that followed: relentless pain, isolation, multiple surgeries, and the slow, messy process of rebuilding a life I could actually live in.

It wasn’t just my body that had to heal...it was my spirit, my sense of self, and my entire relationship with what it means to be “healthy.”

Then Ernesto came into the picture. A little rescue with big feelings (just like me).He was there through the stuck in bed days, the many mornings it took me multiple tries just to make it out the door to walk him, and the movement from bed moments that were victories no one else could see.

We’ve been healing together ever since.

 

What We Believe:

Become a Healthy Human isn’t about restrictive diets, shame based workouts, or “before and after” photos. It’s about real people rebuilding their strength, trust, and joy after life has completely knocked them down...whether from illness, injury, burnout, or just plain exhaustion.

I created The Comeback Club as a gentle but powerful place to start over and I continue to share coaching, blog posts, food facts, and behind-the-scenes vlogs that remind you: you are not alone, and you don’t have to do it perfectly to be making progress.

Around here, we keep things simple, supportive, and covered in Ernesto kisses. 

 

Thank you so much for being here,

Sara & Ernesto 🐾