Real Wellness for Real Humans
Become a Healthy Human is your 'wellness without the BS' home base!
Start with The Comeback Club, stay for the food freedom, no pressure movement, and Ernesto the dog cameos.
Join US Today
Where do you want to begin?
21 Day Reset
Follow-along workouts, relatable food education, and mindset shifts to help you rebuild without diet culture or pressure.
Packages for You!
Private sessions for personalized movement, routines, and realistic goals created just for your real life and energy.
Written & VideoÂ
Wellness tips, Human Design tools, food facts, in-home workouts, cooking videos, and Ernesto cameos...all in one feel-good space.
Hello from Sara & ErnestoÂ
I’m Sara, a wellness coach, cancer survivor, founder of Become a Healthy Human, and creator of The Comeback Club.
And this sweet boy next to me? That’s Ernesto, head of emotional support, snack testing, and napping in all videos.
I help real humans rebuild their strength through no-pressure movement, fun food facts, and actually doable lifestyle tips,  especially after injury, illness, or life hitting the fan.
Around here, we keep it simple, honest, and dog-friendly. Whether you’re starting slow or coming back strong, you’re in the right place.
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What Real Humans Are Saying
These testimonials come from humans who were tired, hurting, and overwhelmed… and found hope, strength, and momentum inside The Comeback Club.
Emily R.
The Daily 3 made everything doable. The workouts didn’t overwhelm me, the writing prompts actually helped me process my emotions, and the food tips were realistic. This program gave me my confidence back.
Jason M.
Every video felt like Sara understood exactly what my body had been through. The modifications, the encouragement, and yes—Ernesto—made me excited to show up each day.
Lauren S.
No pressure. No toxic positivity. Just gentle, funny, supportive guidance. The Human Design lessons were a game-changer for my energy. I feel stronger in every way.
