Real Wellness for Real Humans
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Become a Healthy Human is your 'wellness without the BS' home base!
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Start with The Comeback Club, stay for the food freedom, no pressure movement, and Ernesto the dog cameos.
Hello from Sara & ErnestoÂ
I’m Sara, wellness coach, cancer survivor, founder of Become a Healthy Human, and creator of The Comeback Club.
And this sweet boy next to me? That’s Ernesto, head of emotional support, snack testing, and napping in all videos.
I help real humans rebuild their strength through no-pressure movement, fun food facts, and actually doable lifestyle tips,  especially after injury, illness, or life hitting the fan.
Around here, we keep it simple, honest, and dog friendly. Whether you’re starting slow or coming back strong, you’re in the right place.
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Where do you want to begin?
21 Day Reset
Follow-along workouts, relatable food education, and mindset shifts to help you rebuild without diet culture or pressure.
Packages for You!
Private sessions for personalized movement, routines, and realistic goals created just for your real life and energy.
Written & VideoÂ
Wellness tips, Human Design tools, food facts, in-home workouts, cooking videos, and Ernesto cameos...all in one feel-good space.
